In maintaining good physical health and wellbeing  quitting may be the single most important step you can take towards better health.

Are you thinking about quitting? Fed up with seeing your money go up in smoke? Smokers want to quit, but worry that it will be difficult.  Getting help, support and advice from an expert doubles your chance of success.

The following link provides information on NUI Galway’s Smoking Policy and provides additional resources on how to get help: Quit Smoking Now