As a University Employee you have access to an Employee Assistance Programme  which can offer support in many ways. Please see the Employee Assistance Page for access detail . We have put together useful links to enable you to find more information on certain subjects.  Please contact

A

Alcoholics Anonymous

 

Anxiety – Free Call Samaritans 116 123, if you need to talk to someone.

 

B

Bereavement - https://hospicefoundation.ie/bereavement-2-2/

 

C

Cancer - https://www.cancer.ie/

Can-React – A Cancer Exercise Program. Contact: Dr. Ananya Gupta (NUI Galway)

 

D

Depression - Pieta House; Suicide or Survive Aware; See Change; Samaritans – Free 24 hour listening service for anyone in distress – Freephone: 116 123

Domestic Abuse

If you are in immediate danger, contact the Gardaí or call 999.

For Women - You can also contact the Women’s Aid national helpline on 1800 341 900

 E

Exercise & Fitness 

F

 

Fertility & Infertility

 

G

 

Gambling

 

H

 

Heart Disease

 

I

 

Infectious Diseases

 

J

 

Journaling - Benefits for Anxiety, Depression & Stress

 

K

 

KeepWell

 

L

LinkedIn Learning Platform

Lung Cancer

 M

Male Menopause - Understanding the Male Menopause and Mental Health

Meditation

Men’s Sheds

Mens Aid

 Mental Health

Mindfulness Month - Galway Chamber

 

Minding Your Wellbeing Programme HSE

 N

National Screening Service - Breast Check/ Cervical Check/ Bowel Screen/ Diabetic Retina Screen

 National Awareness Days Ireland

O

Obesity

 

Parkinson’s Disease

Pastoral Care

Physical Wellbeing

Podcasts – Health & Wellness

Pregnancy

Prostate Cancer

  

 

R

Reading

Recipes

Resources 

Safety

Sexual Health

Skin Cancer

Social Media

Stress

Stroke

Suicide - Suicide or Survive Website  - Please Click here for their live daily wellness webinars.

 

T

Time Management

Thyroid Cancer

Travel Health 

 

Ulcers

 

V

Vitamins & Minerals 

Volunteering Opportunities

 

Women’s Health

Women's Aid

 X

  

Y

Young People Resources 

 

Z