Wednesday, 26 February 2020

CELT Workshop: Digital Minimalism: First steps towards a healthy relationship with technology

It's no secret that technology has evolved at an alarming rate. In fact, it's evolved faster than we can keep up with it. Statistics are showing a mental health epidemic among the under 30s and it goes hand in hand with the rise of the smartphone.

In this two hour workshop, we're going to start to question our relationship with the technologies we use on a daily basis. By the end of the session you will have a plan of action to help regain control over your digital life and build a solid framework.

to help you decide whether a piece of technology works for you or if you work for the technology.

Lunch provided!  Please register here.

This workshop is open to students and staff at NUI Galway.

Location: Meeting Rooms 1 & 2, Aras na MacLéinn    
Time:Wednesday, 26th February 2020