Academic Research into Mindfulness

Applications and Benefits of Mindfulness

There are many proven benefits of applying mindfulness to our lifestyles - across work, life, research and learning. The growing body of academic research into the field suggests that mindfulness can improve productivity and benefit organisations large and small.

Read an interview with Vice-President for Research, Professor Lokesh Joshi in The Irish Times:
"NUI Galway embarks on a mindful adventure"   20 October 2015.

 Read  about Dr Michael Hogan's Mindfulness related research here