Course Details

Positive Thinking in Challenging Times - December 7th

Category:	Personal Development
Target group:	All Staff
Content:	This 2 hour talk will address: why realistic optimism requires a positive attitude with an honest assessment of the challenges that await us whether change presents an opportunity or threat how to re-frame the thought process to deal with reality developing an opportunity mindset - becoming solution rather than problem focused stepping out of the comfort zone to travel with flexibility how to manage the key driver of anxiety - unhelpful thoughts how to deal with the stress of change how to deal effectively with times of uncertainty, rumour and speculation
Start date (yyyy-mm-dd):	Dec 7, 2017
Duration:	0 days
Time:	2 hrs in pm (TBC)
Facilitator:	First HRD
Organiser:	Organisation & Staff Development Office
Venue:	AMB-G036, Arts Millennium Building Psychology Extension