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Self help

At busy times of the year, there may be a waiting list in operation in the Student Counselling Service, and while this may be difficult, it gives you time to explore self help options. Please click on any (or all!) of the following links to find further information on self help options available to you.

Online Self Help Programme

Fact Sheets

Links

Groups and Support Services

Relaxation exercises

Mind, Body, Soul

There are also other sources of help within the University:

Self help books are available from the Mind, Body and Soul Collection in the Browsing Room on the ground floor of the Library
Chaplains (091 495005)
Student Health Unit (091 492604, or for emergencies after 5pm, 087 2623997)
Academic supervisor/lecturer
Student Services information desk (091 492364)
Disability Office (091 493541)

Student Counselling Service
National University of Ireland, Galway, University Road, Galway, Ireland.
Phone: +353 (0)91 524411 ext. 2484
E-mail: counselling

nuigalway.ie
This page was last updated Friday, January 27, 2012