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Feel Good, Look Good, Be in Charge
Health promotion is the process of enabling people to increase control over, and to improve their health. The health promotion service aims to assist students to reach their full potential by providing non-judgemental and up-to-date information to help you make informed decisions. To make an appointment or get advice contact Cindy Dring, Health Promotion Officer, at 091-492048. Alternatively e-mail her at cindy.dringnuigalway.ie or just drop in to the Wellness Centre in the back of the Hub, Áras na Mac Léinn.

If you want to keep up to date with our events please email cindy.dringnuigalway.ie to be added to our mailing list.	Interested in volunteering to be a Health Connect Mentor? Find out more here.
If you are a first time user of "My Student Body, please read the short instructions. To register on My Student Body: Students use the code NUIG Parents / Guardians of students use the code NUIGPARENT

health & lifestyle

Take a risk! Check out our blog Risky Bizzness - funny and possibly shocking, with information, daily updates, prizes and competitions.

Everything you would ever want to know about being healthy and happy on campus but didn't get a chance to ask about cos you were too busy trying to blag into a party at 3am...

CURRENT PROGRAMMES

The Mind, Body & Soul programme is a free programme of workshops and short courses designed to help you to be all you want to be. Something for everyone! Click here for the latest programme.	At exam time stress levels can start to climb. To help you to be calmer, more focussed, and thinking clearly we provide a programme of relaxing therapies, activities and supports. More information here. cindy.dringnuigalway.ie for information about de-stressing.

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RECIPE OF
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Chocolate Biscuit Cake
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Find out how many cheeseburgers you drank last month, and a lot more. e-PUB provides personalised and strictly confidential information about your alcohol use.

USEFUL LINKS

Go Ask Alice
Spunout
T he Interactive Body

HELPFUL TIPS

Cindy's Exam Tips
10 Tips for Success at NUI Galway

Body Image

If you struggle with body confidence or your relationship with food, please check out http://www.proyouth.eu/ for anonymous online support.

Health Promotion Services
National University of Ireland, Galway, University Road, Galway, Ireland.
Phone: +353 (0)91 492048
E-mail: Cindy Dring
This page was last updated Tuesday, March 26, 2013

Feel Good, Look Good, Be in Charge

GET HELP

RECIPE OF THE MONTH

USEFUL LINKS

HELPFUL TIPS

Body Image

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RECIPE OF
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