Mind Body and Soul

Hi! You're welcome to the home page of the Mind, Body & Soul programme.

Mind, Body & Soul is a comprehensive student lifestyle programme aimed to help you be what you want to be, but one thing's for sure it's not done in a traditional way.

The programme is influenced by western pragmatism and Eastern Wisdom, inspired by an interesting blend of the esoteric and the usual. So if you are the reflective type or an out and our rationalist, the Mind, Body & Soul programme is for you.

Whatever you want to do - get fitter, live better, feel great, be more effective, or just be more chilled out, get involved in the Mind, Body & Soul Programme!

" Do you know that drinking a modest couple of glasses of wine a day is the equivalent of 17 cheesburgers a month?" ......... Irish Times Health Plus, Page 1, 10-Mar-2009, To find out more on this article check out  Sobering facts on alcohol use and why not find out how many Cheesburgers you are drinking at:

       http://interwork.sdsu.edu/echug/ie/NUIGalway

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