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NUI Galway has teamed up with Seamus Ruane, Dr Eva Flynn & Pat Divilly to offer three very different styles of support during the Covid-19 crisis. Their programmes will include aspects of Social, Mental and Physical Wellbeing.

Just dip in and out of any of the sessions at a time that suits you. 

Dr Eva Flynn: Staff member NUI Galway.  Eva is providing an expansive programme of Mindfulness and Resilience workshops

Shared practice of meditation on Tuesday and Friday from 8.15 to 8.45 a.m.  Share the experience by joining online

Seamus Ruane: Certified Wellbeing Practitioner and Community Pharmacist

14 x Highly Practical Wellbeing Tips to help staff maintain or improve their wellbeing throughout the Covid-19 crisis.  Each tip consists of a short 2-3 minute video which will be emailed to staff once daily for the next 14 days. The tips all come from the field of positive psychology, which is the scientific study of wellbeing

 

 

 

 

 

 

Pat Divilly: Speaker, Sports Coach. Pat’s unique thought-provoking and challenging webinars will offer focus and support in these challenging times.   

Downloads

  • Annual Leave Policy

    Annual Leave Policy DOC (62 KB)

  • Staff Anti-Bullying Policy

    Staff Anti-Bullying Policy PDF (756 KB)

  • Staff Handbook

    Staff Handbook PDF (14.2 MB)