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Practice

Mindfulness Shared-Practice

Every week staff, students and members of the local community come together to practice Mindfulness i.e. present moment awareness, without judgement. Please note, these session are open to staff and students only in St Angelas).
 

Sessions are led by staff, students and members of the community who have been practicing meditation for many years, though are not necessarily teachers of Mindfulness.  So while these sessions do not include instruction in Mindfulness, they are suitable for people with no previous knowledge of Mindfulness as well as those who have been practising for many years. 

 Together we share a space in the moment, without judgement!  Sessions tend to follow a similar format, starting with a guided body scan, followed by a short break and then a silent meditation. 

 NUI Galway Campus 

Staff, Students and members of the community welcome

Tuesday morning Mindfulness Classes with Dr Eva Flynn:  8.15am to 8.45am in the Clinical Science Institute, Room 2012 (View Map) 

Wednesday lunchtime Mindfulness Shared Practice with Dr Phil Noone: 1.15-1.35pm in Seminar Room 5, 2nd Floor, Aras Moyola (View Map)

Shannon College of Hotel Management

Tuesdays from 1pm in the IMRO room.

Letterkenny University Hospital  (NUI Galway Donegal Medical Academy)

Wednesdays from 1.10pm to 1:40pm in  The Clinical Skills Room, Second floor of the Academy (newest building to far left of main entrance).   

St Angelas, Sligo 

Staff and students only:  Thursdays from 1.20pm to 1.45pm in Lecture room 3, Arus Michael.

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