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Mindful Way Shared Practice

10 October 2018 - 10 October 2018 , 13.10
At AC202 Main Arts Concourse
Organised by Mindful Way @ NUI Galway

Every week staff, students and members of the local community come together to practice mindfulness i.e. present moment awareness, without judgement. 

 

Sessions are led by staff, students and members of the community who have been practicing meditation for many years, though are not necessarily teachers of mindfulness.  So while these sessions do not include instruction in mindfulness, they are suitable for people with no previous knowledge of mindfulness as well as those who have been practising for many years. 


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