-
Courses
Courses
Choosing a course is one of the most important decisions you'll ever make! View our courses and see what our students and lecturers have to say about the courses you are interested in at the links below.
-
University Life
University Life
Each year more than 4,000 choose NUI Galway as their University of choice. Find out what life at NUI Galway is all about here.
-
About NUI Galway
About NUI Galway
Since 1845, NUI Galway has been sharing the highest quality teaching and research with Ireland and the world. Find out what makes our University so special – from our distinguished history to the latest news and campus developments.
-
Colleges & Schools
Colleges & Schools
NUI Galway has earned international recognition as a research-led university with a commitment to top quality teaching across a range of key areas of expertise.
-
Research & Innovation
Research & Innovation
NUI Galway’s vibrant research community take on some of the most pressing challenges of our times.
-
Business & Industry
Guiding Breakthrough Research at NUI Galway
We explore and facilitate commercial opportunities for the research community at NUI Galway, as well as facilitating industry partnership.
-
Alumni, Friends & Supporters
Alumni, Friends & Supporters
There are over 90,000 NUI Galway graduates Worldwide, connect with us and tap into the online community.
-
Community Engagement
Community Engagement
At NUI Galway, we believe that the best learning takes place when you apply what you learn in a real world context. That's why many of our courses include work placements or community projects.
September 2015 New Community Exercise Programme Proves Popular
New Community Exercise Programme Proves Popular
Places still available for fitness programme
Monday, 28 September, 2015: Places are still available for a new community exercise programme, Exercise4Healthdesigned for those who due to health issues are reluctant to engage in exercise. The programme is a collaboration between NUI Galway, Croí and the Kingfisher Fitness Club.
Croí’s Specialist Physiotherapist, Denise Dunne said: “This new initiative is proving very popular and we have capacity to cater for many more people who are interested in joining us.”
Being physically active prevents and helps control a multitude of health problems, especially, heart disease, stroke, diabetes and obesity. Exercise4Health provides a locally accessible opportunity for anyone looking to commence a safe and beneficial exercise programme supervised by professional trainers and exercise specialists. The programme is ideally suited to anyone trying to reduce weight or improve their overall health and wellbeing.
The six-week rolling exercise programme is specially designed to suit all levels of current fitness and prior to enrolling for the classes, participants will be provided with a medical assessment to ascertain their fitness level.
This new programme, led by expert cardiac physiotherapists/exercise specialists from Croí and delivered in conjunction with the fitness team at Kingfisher Club, will provide participants with:
- An assessment of their existing fitness level and a personalised plan for improvement
- Fitness classes delivered at a level to suit everyone
- Weekly heart-rate monitoring and personal progress tracking
- A motivating and enjoyable fitness programme which can be continued at home and which if followed will provide a measurable improvement in fitness levels
Professor Terry Smith, Professor of Biomedical Engineering Science at NUI Galway said, “This exciting new partnership between NUI Galway, Croí and the Kingfisher Fitness Club aims to provide a community based exercise initiative which will significantly help to improve the health and wellbeing of people suffering from a range of chronic illnesses. Participants will only undertake exercise activities that suit their individual abilities and needs. Thebenefits are not just improved physical health, but meeting other participants and the fitness team at the Kingfisher Club also provides a great social outlet.”
The Exercise4Health programme will take place in the Kingfisher Fitness Club at NUI Galway from 12pm-1pm every Thursday.
For further information or to book a place on this exciting new programme call Croí on 091 544310.
-Ends-
Featured Stories
NUI Galway Announce Strategic Partnership with Galway 2020 European Capital of Culture
Ministers Humphreys & Halligan announce €49m investment to harness the power of data analytics, machine learning & AI
Rowing Ireland Athlete Addresses Sports Scholarships Recipients
Press Office
+353 (0) 91 493361
Follow @nuigalwaypress